Josh has been an integral part of our daughter’s development as a student athlete.  His knowledge and support over the years has helped her improve her conditioning, strength, speed and agility.  Most notability his work can be seen in her strength in one-on-one defending and footwork in those key situations.  Josh has also served as a great mentor for our daughter, helping define and promote her growth as a leader.  Soccer is a very physical sport and injuries are one of the most challenging aspects of being an athlete, both physically and mentally.  Josh has gone “above and beyond” to communicate the importance of regeneration and rest after several injuries.  He has worked to provide her with customized training for each specific situation in an effort to get her back on the field.  Josh’s impact is also evident in the education he provides his clients.  Our daughter now knows the importance of rest and nutrition, and how to build customized workouts for each specific muscle group.  Life long skills that will benefit her even after her time as a student athlete!

Scott Toms – Parent of an athlete in private training since 2016